Are you looking to improve your eye health? Losing your eyesight can be a devastating, shocking experience, and it can be challenging to know what may help to improve the condition. Many people may only be aware that they are developing an eye condition once symptoms...
It’s Valentine’s Week, a time to celebrate love, whether it’s with a partner or spending quality time with friends and family. Now should be a time to focus on feeling good and expressing gratitude for everyone in our lives. However, news stories in the UK have shown...
While many of us have moved on from the dark days of 2020, we may mistakenly believe that now that society has reopened, the number of deaths must be at pre-2020 levels. Yet we were highly interested to read that recent reports from the Office of National Statistics...
Did you give Dry January a go this year? Anyone who tries it knows about the outstanding health benefits of quitting alcohol. Many public figures have recently made it clear that they are giving up alcohol in pursuit of a healthier life. To inspire you to stay on the...
As we remember Robert Redfern, on what would have been his 77th birthday this week, we wanted to focus on the exercise that was part of the foundation in all of his plans – healthy breathing. We were pleased to read this week that the mainstream media are...