Newsletter
WEEK 21 (2026) – Are We Living Longer, Or Just Living Less Well?
Are We Living Longer, Or Just Living Less Well? We are living longer than previous generations. That much is true. Yet increasingly, many of…
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Newsletter
WEEK 20 (2026) – What Your Skin Might Be Telling You and Other Insights
As the weather begins to warm up for many of us, there is often a renewed focus on the skin. It is interesting that…
Newsletter
WEEK 19 (2026) – Why You Can’t Switch Off and Other Updates
Over the past few weeks, we’ve been looking at how modern life is shaping how we feel, from the amount of time we spend…
Newsletter
WEEK 18 (2026) – Does your focus feel harder than it should
Last week, we looked at how much time we now spend on screens and the effect this can have on the eyes. It also…
Newsletter
WEEK 17 (2026) – Why Our Eyes Are Under More Strain Than Ever
Last week, we touched on how advances in technology and AI are giving us more insight into the body than ever before. At the…
Newsletter
WEEK 16 (2026) – The Biggest Health Trends for 2026
Over the past few weeks, we’ve been exploring topics such as sleep, energy and maintaining muscle and strength over time. Looking back, it struck…