by Lindsay Powers | Jul 27, 2025 | Healthy Lifestyle
Imagine biting into a juicy strawberry or a delicious crisp apple. Have you ever considered the invisible pesticides you could be ingesting in each mouthful? What Is the Dirty Dozen 2025? Each year, the Environmental Working Group (EWG) updates the Dirty Dozen list,...
by Lindsay Powers | Jul 24, 2025 | Newsletter
After last week’s newsletter on statins and the cholesterol myth, I was inundated with replies. It’s clear this topic strikes a nerve and not just with me. Many of you are questioning the narrative you’ve been sold and, like me, are looking for a more natural and...
by Lindsay Powers | Jul 20, 2025 | Healthy Lifestyle, Sleep
By Catherine Gorman | Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2025 | Last reviewed: July 2026 We all know a bad night’s sleep can leave us feeling tired and groggy. But did you know that poor sleep may have long-term...
by Lindsay Powers | Jul 17, 2025 | Newsletter
I hope you’ve managed to recoup some summer energy after last week’s newsletter. This week, I’m switching gears to a topic that keeps cropping up in natural health circles – cholesterol, statins, and who really stands to profit. The headlines are everywhere, pushing...
by Lindsay Powers | Jul 10, 2025 | Healthy Lifestyle, Supplements
We all look forward to summer with the longer days and warm sunshine, but it can be a tough time for our skin. Heat, humidity, sun exposure and dehydration can leave your complexion dull, inflamed or even prematurely aged. That’s where a holistic approach to summer...