Last week, we went back in time a bit, looking at how modern medicine came to sideline so many natural approaches. This week, I want to bring things right back to the present, and to something you can actually put on your plate today. You’ve probably heard of...
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026 | Last reviewed: July 2026 What you eat has a direct and well-documented relationship with how well your eyes function, both now and as you get older. While...
What Happened to Natural Medicine, and Why Nobody Told You We are halfway through the year. It feels like a natural moment to pause and to say something that sits behind much of what this newsletter has been building towards since January. Every week, we cover sleep,...
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: June 2026 | Last reviewed: June 2026 When it comes to taurine for eye health, the research findings are striking. Taurine is found in higher concentrations in the...
Why Sleep Might Be the Most Important Thing You Do All Day If you have come across Bryan Johnson in recent years, you will know he is not a conventional figure. The tech entrepreneur has spent considerable sums trying to slow and reverse his own biological ageing...