Woman's Health
Could Taking Multivitamins During Pregnancy Help To Reduce Autism Risk?
Taking multivitamins during pregnancy may help to reduce the risk of autism in children according to a large study published in the British Medical…
The wellbeing journal
Lindsay Powers
A Nutritional Therapist and Health Writer translating research into clear, practical guidance on nutrition, lifestyle and wellbeing for everyday health.
478 articlesArticles to explore
Showing 424–432 of 478
Newsletter
WEEK 31 (2022) – Why You Should Stay Active To Win The Game Of Good Health
Following on from the amazing victory for The Lionesses, the English women’s football team have been hailed as heroes - and an inspiration for…
Healthy Lifestyle
Could Fruit Polyphenols Be The Secret To Improving Athletic Endurance?
Marathon runners and triathletes may want to stock up on fruit as new research suggests that polyphenols from apples and grapes may help to…
Health Conditions
10 Natural Solutions To Keep Your Eyes Healthy
Looking to take better care of your eye health? We recommend these vital steps and nutrient recommendations to avoid the potential risk of eye…
Newsletter
WEEK 30 (2022) – Finding Natural Relief For Stroke Symptoms
In recent times, we’ve been receiving more stories from readers, as well as our loved ones, who may have sadly suffered from a stroke.…
Newsletter
WEEK 29 (2022) – How To Boost Your Good Health and Energy Levels With Vitamin B12!
Are you getting enough Vitamin B12? Research shows that Vitamin B12 deficiency may be on the increase, as many of us simply aren’t getting…
Health Conditions
Seven Essential Ways To Reduce Inflammation In Your Body
Inflammation especially if chronic, can result in developing health problems. Discover the seven essential ways you can reduce inflammation in your body....
Supplements
Could Increasing Your Selenium Intake Be The Secret To Healthy Aging?
Increasing your intake of Selenium appears to be a marker of biological aging especially for women, according to a new study highlighting its anti-aging…
Newsletter
WEEK 28 (2022) – Healthy Lifestyle Tips To Stay Safe During This Summer’s Heatwave
This weekend, an intense heatwave is set to sweep across the UK and Europe. As temperatures are predicted to rise as high as 47…