We know movement is essential for physical health, but what about incorporating moving for mental health? This is the theme for Mental Health Awareness Week in May 2024. The Big Problem As a society, we have a big problem concerning the mental health of our citizens....
Welcome back to another edition of the NHN Newsletter! We hope you’re still relishing the essence of Vorfreude from last week’s newsletter—finding joy in anticipation and embracing the moments leading up to something wonderful. This week, we delve into the world of...
Hardly a week goes by without some mention of dementia hitting the headlines, from stories about a new drug or risk factor to a celebrity diagnosis or the dementia choir. It is now the seventh leading cause of death around the world and one of the major causes of...
Welcome back to Naturally Healthy News! This week, we delve into the fascinating concept of “vorfreude” and its profound impact on our happiness and overall well-being. Derived from German, vorfreude translates to “anticipatory joy” and centres...
The number of people with diabetes has been steadily increasing over the past few decades. There are now around 422 million people worldwide with the disease, and if the trend carries on by 2045, 1 in 8 adults, that’s approximately 783 million people, will be living...