Newsletter
WEEK 27 (2022) – Could Good Gut Health Help You To Enjoy A Better Night’s Sleep?
Plenty of information has been written in recent years about the connection between the gut and the brain. After decades of research, scientists are…
The wellbeing journal
Lindsay Powers
A Nutritional Therapist and Health Writer translating research into clear, practical guidance on nutrition, lifestyle and wellbeing for everyday health.
478 articlesArticles to explore
Showing 433–441 of 478
Healthy Lifestyle
5 Healthy Hacks For The Best Summer BBQ
Discover these simple health hacks to enjoy the best BBQ this summer season…
Health Conditions
5 Natural Hayfever Solutions To Consider In Summer Season
Here are five natural hayfever solutions that you may want to consider to find relief for summer allergies.
Health Articles
Celebrating The Life of Robert Redfern, 1946-2022
It is with the deepest sadness that we regret to inform you that Robert Redfern has passed away after a short illness. Robert passed…
Healthy Lifestyle
Six Surprising Benefits of Soil Based Organisms
Discover the benefits of Soil Based Organisms (SBO's) and the powerful role they play in maintaining a healthy gut microbiome and an immune system.
Newsletter
WEEK 24 (2022) – How To Take Care Of Your Mental Health
Mental health is a topic that was rarely discussed a few years ago but is now making headlines around the world, especially since 2020.…
Health Conditions
How Taking DHA Cuts Alzheimer’s Risk In Half For Elderly People
A new study has found that high levels of DHA (an omega-3 fatty acid) can lower the overall risk of Alzheimer’s disease, which may…
Health Conditions
How Curcumin Supplements May Help with Relief From Depression
Discover how Curcumin may help to provide natural relief for symptoms of depression according to recent research. Learn more about how Curcumin can boost…
Newsletter
WEEK 23 (2022) – More Good Reasons To Enjoy Curcumin’s Golden Health Benefits
By now many of you will have heard me mention about Curcumin’s numerous health benefits. I often write about why you should be including…