Newsletter
WEEK 38 (2022) – Keep Your Focus on Good Eye Health
Taking good care of your eye health should be an essential part of your health and wellness routine. That’s because your eyes have the…
The wellbeing journal
Lindsay Powers
A Nutritional Therapist and Health Writer translating research into clear, practical guidance on nutrition, lifestyle and wellbeing for everyday health.
478 articlesArticles to explore
Showing 415–423 of 478
Healthy Lifestyle
5 Health Recommendations For Surviving Study This Academic Year
Starting study? Discover our top five nutrient recommendations to boost your brain health, focus and general calm throughout the academic year.
Health Conditions
Why Taking Selenium and CoQ10 May Protect Against Aging and Reduce Heart Health Risks
Taking Selenium and Coenzyme Q10 (CoQ10) supplements may help to preserve telomere length - a key marker of aging, associated with reduced cardiovascular mortality…
Newsletter
WEEK 35 (2022) – Healthy Hacks To Improve Your Family’s Wellbeing: Part Two
Following on from last week's health hacks email, we want to share with you Part Two on how to keep yourself and your loved…
Newsletter
WEEK 34 (2022) – Healthy Hacks That Will Improve Your Family’s Wellbeing: Part One
When it comes to improving yours and your loved ones health, sometimes it’s the simplest tips that can help to create the most change…
Children's Health
How Probiotics May Help To Reverse Milk Allergies In Infants
Infants who are allergic to milk may benefit from taking a probiotic supplement according to recent findings published in the ISME Journal.
Newsletter
WEEK 33 (2022) – Enjoy The Most Relaxing Summer With Our Holiday Health Tips
The summer holidays are still in full swing and many of us in the northern hemisphere are planning to make the most of it…
Health Conditions
Is Krill Oil The Next Natural Solution To Relieving Knee Pain?
Krill Oil may help to provide joint pain and knee pain relief for osteoarthritis symptoms according to a recent published study highlighting its benefits.
Newsletter
WEEK 32 (2022) – It’s A Cat’s Life! Follow Our Top Tips To Keep Your Feline Healthy
This week we’d like to talk about all things cat. On August 8th, it was International Cat Day, an important reminder to celebrate the…