WEEK 15 (2026) – Why You’re Waking in the Night

WEEK 15 (2026) – Why You’re Waking in the Night

Hello Naturally Healthy Community, First of all, I hope you enjoyed the long weekend and found time to read the latest edition of Naturally Healthy News magazine, which we released last week. If you missed it, you can pick up or download a copy from here Restful sleep...
Why We Crave Sugar (and Why It’s So Hard to Resist)

Why We Crave Sugar (and Why It’s So Hard to Resist)

By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: April 2026  |  Last reviewed: July 2026 It’s not unusual to find yourself reaching for something sweet, especially around occasions like Easter when chocolate and treats...
WEEK 14 (2026) – Our 50th Issue Is Here

WEEK 14 (2026) – Our 50th Issue Is Here

Here at Naturally Healthy News, we’ve just reached a small milestone of our own. The latest issue of Naturally Healthy News magazine is now available, and it marks our 50th edition. Naturally Healthy News was originally founded by Robert Redfern, whose work helped...
How Gut Health Influences Inflammation

How Gut Health Influences Inflammation

The digestive system plays a central role in more than just nutrient absorption. It also interacts closely with the immune system and plays a role in inflammatory processes in the body. Researchers are increasingly studying the relationship between gut health and...