Newsletter
WEEK 30 (2025) – What If We’ve Been Misled About Cholesterol All Along?
After last week’s newsletter on statins and the cholesterol myth, I was inundated with replies. It’s clear this topic strikes a nerve and not…
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WEEK 29 (2025) – Who’s Really Benefiting from the Cholesterol Myth?
I hope you’ve managed to recoup some summer energy after last week’s newsletter. This week, I’m switching gears to a topic that keeps cropping…
Newsletter
WEEK 28 (2025) – Are You Protecting Your Energy This Summer?
With summer in full swing and the school holidays just around the corner, I’ve been thinking about how this time of year affects our…
Newsletter
WEEK 27 (2025) – Are Our Kids (and Grandkids) Eating Enough Real Food?
After last week’s newsletter on fluoride in drinking water, and the travel tips the week before, I wanted to stick with the theme of…
Newsletter
WEEK 26 (2025) – What’s Really in Your Water? The Fluoride Debate Heats Up
After last week’s travel health tips, I’ve had a few replies from readers who said they found the advice really helpful, especially with the…
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WEEK 25 (2025) – How I Stay Healthy and Protected When Travelling
After focusing on natural sun protection last week, it got me thinking about the little routines that keep me feeling my best while travelling.…