Like so many of my friends, I’ve finally taken up running. Although I’ve always exercised, I’ve not run much before. The thought of becoming a runner was daunting, so I decided to do a couch to 5km. I also signed up for a 5km fun run in October to keep me motivated....
It’s been a week and a half of gastro (stomach bugs) here at my house in Melbourne, so I apologise for the brief email! The usual domino effect occurred: one child gets it, then the next, then my husband. For some reason, I have managed to dodge it, but I have felt...
Is Alcohol Causing More Harm Than We Think? Alcohol is the most socially accepted drug, with the majority of people treating it as a normal part of adult social life. I personally have never had a great relationship with alcohol. I suffered awful hangovers as a...
I hope this email finds you in good health and high spirits! Should we get a dog…? That is the question being asked in my house at the moment. The kids both want one, as do I. My husband is being a little more…. undecided. Pets are often said to make a home. I grew up...
Hello, I hope this finds you in good health and high spirits. It’s been a big week with the women’s football world cup happening here in Australia. Australia is due to play England in the semi-final tonight; it will be a big night for my family! It’s been...