by pedro.alvarez | Apr 17, 2023 | Health Articles, Healthy Lifestyle
Ageing is a life process we all go through. However, there are ways to keep our skin looking young and healthy as we advance in years. Many of us are also becoming more mindful about what we use on our skin. Traditional skincare products promise excellent results, but...
by pedro.alvarez | Apr 13, 2023 | Newsletter
We were excited to read a recent news report highlighting how getting enough Magnesium can significantly decrease brain shrinkage as we age and reduce the risk of dementia and cognitive disorders. The study published in The European Journal of Nutrition in March 2023...
by pedro.alvarez | Apr 13, 2023 | Health Articles, Healthy Lifestyle
Obesity is an epidemic with millions of people struggling to maintain a healthy weight. Losing weight is a challenge that many people face, but it is essential to do it mindfully and healthily. Crash diets and extreme exercise programs might bring quick results, but...
by pedro.alvarez | Apr 6, 2023 | Newsletter
As April is I.B.S. Awareness Month, we wanted to use this opportunity to raise awareness about this painful condition, how it can be managed, and how you can find natural relief for its symptoms. Irritable Bowel Syndrome (I.B.S.) is a condition that causes unpleasant...
by pedro.alvarez | Apr 6, 2023 | Health Articles, Supplements
The antioxidant Coenzyme Q10 (CoQ10) is integral to the human body. It is essential for cellular energy production and protection from oxidative damage caused by free radicals. CoQ10 can be found naturally in all cells but is primarily concentrated in organs that...
