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Exploring Natural Relief for Raynaud’s Syndrome

by pedro.alvarez | Jan 28, 2024 | Health Articles, Health Conditions

Raynaud's phenomenon, also known as Raynaud's syndrome or disease, is a condition which affects blood flow to certain parts of the body - usually the fingers and toes. One of the known triggers is cold weather, which means it is worse for people in winter. It is...

WEEK 04 (2024) – Addressing the Essential Co-Factors for Vitamin D3

by pedro.alvarez | Jan 25, 2024 | Newsletter

As we navigate through stormy weather in the UK this week, the sun has decided to take a little break. However, we have embarked on a journey to explore the essential cofactors that complement vitamin D3 supplementation, building upon the insights from last...

Unveiling the Power of N-acetyl cysteine (NAC)

by pedro.alvarez | Jan 19, 2024 | Health Articles, Supplements

There are so many nutritional supplements on the market, and N-acetyl cysteine deserves a moment in the spotlight. It is a derivative of the amino acid cysteine and is well-known for its antioxidant properties. It has long been used by medics to support respiratory...

WEEK 03 (2024) – The Epidemic of Vitamin D Deficiency

by pedro.alvarez | Jan 18, 2024 | Newsletter

This week, I wanted to revisit Vitamin D, an important topic for us at Naturally Healthy News. Two occurrences prompted me to emphasise the significance of vitamin D and the importance of supporting optimal levels. The first was seeing some alarming research...

WEEK 02 (2024) – Embracing Exercise Resolutions: A Mid-January Check-In

by pedro.alvarez | Jan 12, 2024 | Newsletter

As we usher in the New Year, many of us have committed to resolutions aimed at fostering a healthier, more balanced lifestyle. A common resolution that tops the list is incorporating regular exercise into our daily routines. However, as we reach the midway point of...
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