by pedro.alvarez | Jun 30, 2024 | Healthy Lifestyle
The Importance of a Holistic Approach for True Health There are fundamental flaws in our current medical system that need to be urgently recognised. Often hailed as a triumph of modern science, Western medicine nonetheless has significant limitations regarding true...
by pedro.alvarez | Jun 27, 2024 | Newsletter
Welcome to this week’s edition of Naturally Healthy News. With the arrival of warmer weather, many of us look forward to spending more time outdoors, enjoying the benefits of sunshine and nature. This is not just a boost for our mood; it’s also a chance to naturally...
by pedro.alvarez | Jun 21, 2024 | Healthy Lifestyle
Supporting The Gut: 6 Easy Ways to Optimise Your Gut Microbiome Supporting the gut has more recently come to the forefront of discussions about overall well-being. The gut microbiome—a complex community of microorganisms living in your digestive tract—plays a crucial...
by pedro.alvarez | Jun 20, 2024 | Newsletter
Welcome to this week’s edition of Naturally Healthy News. Last week’s focus on calcium got us thinking deeper about the musculoskeletal system, leading us to some fascinating new research on osteoarthritis (OA). Once considered merely a wear-and-tear condition...
by pedro.alvarez | Jun 16, 2024 | Supplements
While full-blown nutrient deficiencies which cause diseases like rickets, pellagra, and scurvy are relatively rare these days, we are all at risk of suffering from “nutrient inadequacies.” Tiredness, hair loss, muscle fatigue, and poor night vision could all be a sign...
