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Healthy Habits to Help Keep Your Brain Healthy

by pedro.alvarez | Apr 26, 2024 | Health Articles

Hardly a week goes by without some mention of dementia hitting the headlines, from stories about a new drug or risk factor to a celebrity diagnosis or the dementia choir. It is now the seventh leading cause of death around the world and one of the major causes of...

WEEK 17 (2024) – Embrace Vorfreude: Anticipate Joy Now!

by pedro.alvarez | Apr 25, 2024 | Newsletter

Welcome back to Naturally Healthy News! This week, we delve into the fascinating concept of “vorfreude” and its profound impact on our happiness and overall well-being. Derived from German, vorfreude translates to “anticipatory joy” and centres...

How To Naturally Reduce Your Risk of Diabetes Type 2

by pedro.alvarez | Apr 21, 2024 | Health Articles, Health Conditions

The number of people with diabetes has been steadily increasing over the past few decades. There are now around 422 million people worldwide with the disease, and if the trend carries on by 2045, 1 in 8 adults, that’s approximately 783 million people, will be living...

WEEK 16 (2024) – Naturally Healthy New Magazine (Issue 46) is out Now!

by pedro.alvarez | Apr 18, 2024 | Newsletter

This week, we’ve taken a break from our regular newsletter to share exciting news: the latest edition of our magazine, Naturally Healthy News (Issue 46), has just been released! This edition is brimming with the latest research findings and expert insights on holistic...

Natural Remedies for IBS and How to Relieve Symptoms

by pedro.alvarez | Apr 14, 2024 | Health Articles, Health Conditions

Irritable Bowel Syndrome (IBS) is the most common disorder of the digestive system, affecting millions of people around the world. While not a life-threatening condition, it causes symptoms like abdominal pain, cramps, diarrhoea, bloating and excess gas, which can be...
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