by pedro.alvarez | Feb 25, 2024 | Health Articles, Healthy Lifestyle
A brief look at good health practices down the ages Having good health is our wealth. Life becomes limited when we are unwell, even with something as simple as a nasty cold or stiff neck. Such limitations are even more pronounced with a longer-term issue or chronic...
by pedro.alvarez | Feb 22, 2024 | Newsletter
In a week when Sir Paul McCartney has been reunited with his stolen guitar after 51 years, we wanted to continue the conversation on heart health. We bet Sir Paul’s heart skipped a beat with the news that his guitar had been found! We hope you all stuck with the...
by pedro.alvarez | Feb 18, 2024 | Health Articles, Health Conditions
Implementing natural ways to alleviate pain can offer effective relief without the potential risks associated with traditional painkillers. Pharmaceutical painkillers can be a blessing in acute situations such as high fever or post-surgery, allowing the body to rest...
by pedro.alvarez | Feb 15, 2024 | Newsletter
As we celebrate Valentine's Day this week, our hearts beat in anticipation of an occasion that has evolved over centuries, not only focusing on romantic love but also embracing the spirit of friendship and, most importantly, heart health. In this week’s newsletter,...
by pedro.alvarez | Feb 11, 2024 | Children's Health, Health Articles, Woman's Health
Healthy eating during pregnancy can feel like a real challenge and a source of worry. For those who can hardly face food during the first few weeks, it can be a comfort to know that the most crucial trimester for nutrition is the third one. That isn't to say the other...
