by pedro.alvarez | Oct 10, 2023 | Health Articles, Inflammation, Supplements
Magnesium’s role in both maintaining health and as a preventative is vastly overlooked in allopathic medicine despite being used extensively in emergency rooms for cardiac arrests and strokes. It is also well known for its effectiveness in helping atrial...
by pedro.alvarez | Oct 8, 2023 | Health Articles, Inflammation, Supplements
This week is UK national curry week, so we’ve decided to join in with the celebrations and focus on the Indian spice turmeric. Turmeric is the spice which gives curry its gloriously rich yellow colour. It’s been treasured in India for thousands of years, both as a...
by pedro.alvarez | Oct 5, 2023 | Newsletter
I hope this email finds you in good health and high spirits. This week, it’s back to school and kinder for my children here in Melbourne. The clocks also changed here, ready for summer, bringing darker mornings and lighter evenings. My husband has had “one of...
by pedro.alvarez | Oct 1, 2023 | Health Articles, Health Conditions, Woman's Health
October is World Menopause Month - this year the theme is cardiovascular health Conversations about “the change” have certainly got louder thanks to celebrity “menopausers” like Davina McCall and Penny Lancaster. Even Rod Stewart is calling for “menopause classes” for...
