by pedro.alvarez | Jul 15, 2026 | Health Articles, Supplements, Woman's Health
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026 | Last reviewed: July 2026 Menopause brings a wide range of changes, and for many women, mood swings, anxiety, low mood and hot flushes are among the most...
by pedro.alvarez | Jul 10, 2026 | Health Articles, Sleep, Supplements
By Catherine Gorman | Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026 | Last reviewed: July 2026 Poor sleep is far more than a nightly inconvenience. It is increasingly recognised as a public health issue, with links to mood,...
by pedro.alvarez | Jul 9, 2026 | Newsletter
Last week, we went back in time a bit, looking at how modern medicine came to sideline so many natural approaches. This week, I want to bring things right back to the present, and to something you can actually put on your plate today. You’ve probably heard of...
by pedro.alvarez | Jul 3, 2026 | Eye Health, Food
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026 | Last reviewed: July 2026 What you eat has a direct and well-documented relationship with how well your eyes function, both now and as you get older. While...
by pedro.alvarez | Jul 2, 2026 | Newsletter
What Happened to Natural Medicine, and Why Nobody Told You We are halfway through the year. It feels like a natural moment to pause and to say something that sits behind much of what this newsletter has been building towards since January. Every week, we cover sleep,...
